WHAT’S YOUR MANTRA? Spring Cleaning Your Mind + Giveaway!

Make sure you read to the end of this post –

Update: Giveaway has ended!


We are three months into 2019. Are those new year resolutions going strong or are they long forgotten? If you didn’t keep up with your resolutions, don’t worry because spring has sprung upon us and the flowers will be blooming shortly. It’s just about that time to put your winter coat away and start that spring cleaning, if you haven’t already. Use this new season to ask yourself, “What have I done for my mind and body? My self-care? Have I kept a motivated, positive mindset in this first part of the year?” After all, a healthy lifestyle is not just eating healthy and working out, it’s also about having a healthy mindset. Sometimes we tend to forget that.

With many things occurring in my life in the past year, I am one to have personal mantras because I strive to keep a healthy mindset. I think of a mantra as my own personal statement, that can and has also changed during different times of my life. I believe that reading or saying these words can affect me and my perception in a positive way. Read more about what a mantra is and how to use it here.



I have this beautiful bracelet from MantraBand that reminds me of the Serenity Prayer:

“God, grant me the serenity to accept the things I cannot change;

courage to change the things I can;

and wisdom to know the difference.”

I’ve always loved the saying and it’s stuck with me even more so today. I currently chose this mantra because it connects to my heart and soul.  I love it as a daily reminder. After dealing with so much loss last year, I need to remind myself to seek serenity, courage, and wisdom when dealing with things. For example, accepting that I could not change the fact that my brother had cancer, but find the courage to be positive and keep his memory alive. It really has helped me reduce my stress and create inner clarity.

These bracelets are the perfect gift for someone, too. I bought one for my mom. My mom once lived in Hawai’i and OHANA means family in the native language. I wanted to give her a small token to always remind her I am here for her. I want her to look at it and remember that family will always be in both of our hearts. Family is forever, always, no matter what, and we are a circle of strength, love, and support.



MantraBand has a variety of bands that are great! They have countless mantras for strength, love, happiness, peace, or whatever journey you are in.

According to the MantraBand website, they are “simple, elegant bracelets with a touch of delicate polish and an uplifting message; promoting a lifestyle of optimism, positivity, mindfulness” and I couldn’t agree more!



In my opinion, this jewelry brand is so good for the soul which is why I have partnered with MantraBand to gift one lucky person a $50 MantraBand gift card! You can get your own MantraBand bracelet that has specific meaning just for you.

Here’s how to enter the contest:


  1. Share this blog post on a social media platform of your choice (Twitter, Pinterest, etc.).
  2. Leave a comment at the end of this blog post letting me know you shared it and tell me about a mantra that you love.
  3. Additional entry if you follow me (@msstacyliz) and @mantraband on Instagram. Send me a message on Instagram to let me know!


Have a look at the MantraBand website and welcome optimism, positivity, and mindfulness into your life. What’s Your Mantra For 2019? I’d love to hear it!


Image via MantraBand


  1. March 22, 2019 / 7:14 PM

    I love this so much! I’m a fan of things that have a message to them, and there can’t be a bigger message than the one we tell ourselves.

  2. Jasmine
    March 22, 2019 / 8:06 PM

    They are so beautiful and well made. I love to read the words on them and just think they are the cutest reminders!

  3. March 22, 2019 / 9:43 PM

    How beautiful! I am going to have to go see all of the MantraBands as I think they would make lovely Mother’s Day gifts and want to grab some for all the ladies in my life.

  4. Jasmine Baillie
    March 23, 2019 / 12:26 AM

    Shared on twitter, Facebook and Instagram 💖

    Yesterday is history
    Tomorrow is a mystery
    Today is a gift

  5. March 23, 2019 / 4:24 AM

    These Mantra bands look so nice & cute. The words are great reminders to make the best of this life. My Mantra for now. Keep exploring & learning.

  6. March 23, 2019 / 7:21 AM

    I always strive to have a healthy mindset. I think something like these mantra bands may help people like me with that. 😊

  7. March 23, 2019 / 11:15 AM

    Shared! The serenity prayer is one of my favorite mantras as well! These MantraBands are great!

  8. March 23, 2019 / 11:56 AM

    The serenity prayer is very powerful and inspirational for me. :0)

    • Megha
      March 24, 2019 / 2:27 PM

      I too have these kind of bracelets and they are really motivating. I too believe healthy mibset is a must in everyone’s life.

  9. March 23, 2019 / 4:49 PM

    I really love these so much… for myself and for gifts! Anyone would wear them.

  10. Rosey
    March 23, 2019 / 5:44 PM

    It reminds me of the serenity prayer too. I like it!

  11. Bill Sweeney
    March 23, 2019 / 6:44 PM

    I think these are amazing! I love all the positive message. This is a great giveaway!

  12. Wendy Polisi
    March 23, 2019 / 10:00 PM

    It’s important to stay focused on the goal and positivity. It’s too easy to get side tracked.

  13. Jacque Hooper
    March 23, 2019 / 11:32 PM

    What a great idea! I had once wanted to get a tattoo with the saying, “this too shall pass” but I think this is a much better alternative!

  14. March 23, 2019 / 11:32 PM

    I am loving these bracelets; they are fashionable and I love the mantras!

  15. Annemarie LeBlanc
    March 24, 2019 / 12:05 PM

    This is an awesome giveaway! I would love to have a mantra band myself. One of my favorite mantras is “My priorities: God. Family. Work. In that order.” and “I am enough.”

  16. Kristine Nicole Alessandra
    March 24, 2019 / 3:04 PM

    I want a Mantra band! It looks beautiful and having my mantra engraved on a bangle I can wear everyday is going to motivate me to be the best I can ever be. I would want my Mantra band to have the inscription “I am loved”

  17. Porsha carr
    March 24, 2019 / 3:06 PM

    I have a few of these and they are very encouraging

  18. March 24, 2019 / 4:01 PM

    Those bands look amazing. I love this idea. I’ve been avoiding even thinking about spring cleaning lol. I am not sure I have a mantra but this inspired me to get one!

  19. KV
    March 25, 2019 / 1:48 AM

    I shared & like the Never give up mantra.

  20. March 25, 2019 / 5:23 PM

    The mantra band looks so cool! I should get one soon. Good luck to the giveaway joiners!

  21. March 26, 2019 / 6:11 AM

    This is such a beautiful and empowering message and you’re absolutely right, it IS so important to have a healthy mindset! These bracelets are just a beautiful little reminder.

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